12 Tips/ Tricks I've learned Over The Years

1. A spoonful of Peanut Butter packs 3 grams of sugar and 7 grams of protein perfect for building muscle. Oh and did I mention it also cures Hiccups?
2. When invited as a guest over to someones house, ALWAYS bring something. It's not only the right thing to do, but it will make you look like a boss in the eyes of others.
3. Always use a courtesy flush. A courtesy flush is essentially flushing the toilet before wiping your butt. This tremendously helps reduce the smell and is great for use in friends/ or public restrooms.
4. Make an effort to save more money. A dollar a day is all it takes.
5. Depo-Nitrolase 250 + Alpha Brain = Enough Said, go look them up on Google and thank me for it later.
6. Green Coffee Bean Extract. A natural way to start your mornings with a metabolism kick that lasts all day long, and a dosage of caffeine to get you going. Has also been praised by many doctors for it's use in rapid weight loss. 
7. Read More Books! Not only will they make you smarter by increasing your vocab, attention, and memory. But they are also great stress relievers as well!
8. Take care of your teeth. Floss and Brush Regularly. A great smile can really tell you a lot about someone. 
9. Start a Journal or Blog and keep it consistent.
10. Work out at least 5 days a week.
11. Never skip a Monday Workout.
12. Take advantage of Amazon Prime. Free 2 day shipping on thousands of products, can't beat that. 

Cheers,

Jordan Groll

Desktop Wallpaper

I recently stumbled upon a really awesome quote that inspired me. In fact, I dig the quote so much that I decided to play around with it in Photoshop. And thus I present to you my final product, a super motivating power wallpaper with a loaded message ready to pack a punch and deliver a dose of ultimate inspiration. Read once daily- or as often as you need a quick shot of inspiration.
Enjoy,
Jordan Groll