- A spoonful of Peanut Butter packs 3 grams of sugar and 7 grams of protein perfect for building muscle. Oh and did I mention it also cures Hiccups?
- When invited as a guest over to someones house, ALWAYS bring something. It's not only the right thing to do, but it will make you look like a boss in the eyes of others.
- Always use a courtesy flush. A courtesy flush is essentially flushing the toilet before wiping your butt. This tremendously helps reduce the smell and is great for use in friends/ or public restrooms.
- Make an effort to save more money. A dollar a day is all it takes.
- Depo-Nitrolase 250 + Alpha Brain = Enough Said, go look them up on Google and thank me for it later.
- Green Coffee Bean Extract. A natural way to start your mornings with a metabolism kick that lasts all day long, and a dosage of caffeine to get you going. Has also been praised by many doctors for it's use in rapid weight loss.
- Read More Books! Not only will they make you smarter by increasing your vocab, attention, and memory. But they are also great stress relievers as well!
- Take care of your teeth. Floss and Brush Regularly. A great smile can really tell you a lot about someone.
- Start a Journal or Blog and keep it consistent.
- Work out at least 5 days a week.
- Never skip a Monday Workout.
- Take advantage of Amazon Prime. Free 2 day shipping on thousands of products, can't beat that.
Jordan Groll

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